Meet The Coaches

Alim Shabazz

Founder

As a father, I understand the importance of feeling your best and reaching your peak health and fitness. That's why I founded For Fathers Fitness – to help men over 40 achieve holistic wellness and reach peak health and fitness. Our strategic and scientifically-proven fitness strategies, services, and products equip men to regain their strength and form, and help those who haven’t reached their health and fitness peak yet. Our mission is to recognize and provide support to all fathers in reaching their goals. With For Fathers Fitness, you can finally achieve the health and fitness goals you’ve been striving for. Join us and experience the power of a healthy, fit, and strong body and mind.

Shalinee Valaydon

Sports Coach

Hi, I'm Shalinee Valaydon, an international award-winning weightlifting Gold medalist and certified sports coach with 15+ years of experience. As an expert in strength and conditioning, I specialize in weightlifting, Powerlifting, Functional Fitness, flexibility training, HIIT training, and group work classes such as bootcamps. My experience as a high-level athlete has helped me to become one of the top sports coaches in the world.

Meet The Nutritionists

Catherine Gervacio

Nutritionist, Dietitian, and Certified Exercise Nutrition Coach

Catherine Gervacio is a highly experienced registered nutritionist, dietitian, and certified exercise nutrition coach. She has obtained her bachelor of science degree in Nutrition and Dietetics from the University of Santo Tomas in Espana, Manila. Catherine has been providing customized nutrient analysis services, nutrition counseling, fitness coaching, and meal planning to her clients for the past three years of clinical dietetics practice, seven years of nutrient analysis and nutrition facts computation, and five years as an online nutrition and diet coach. Furthermore, she is a contributor to For Fathers Fitness, writing articles on nutrition and diet. Currently, Catherine is performing nutritional analysis for the Philippine Seven Corporation and Dr. for Life Wellness Clinic.

Liz Jimenez Castillo

Nutritionist

Liz Jimenez Castillo has a bachelor of science degree in Nutrition from the University of GuadLiz Jimenez Castillo, a Registered Nutritionist and graduate of the University of Guadalajara with a Bachelor of Science degree in Nutrition, has achieved university honors. She has attended the XIX International Congress of Advances in Medicine and holds multiple certifications, including ones in Emergency Mental Health and COVID-19 Prevention. Fluent in Spanish and English, Liz is also an author for For Fathers Fitness, where she writes articles about nutrition and healthy living alajara, graduating with university honors. A registered nutritionist with a deep interest in fitness, she participated in the XIX International Congress of Advances in Medicine and has multiple certifications, particularly in Emergency Mental Health and COVID-19 Prevention. Fluent in Spanish and English, Liz writes articles about nutrition and healthy living for For Fathers Fitness.