Get personalized fitness insights tailored to your DNA.

Discover yourself and optimize your fitness now.l

Learn about your fitness abilities and response to different workouts based on DNA. Get personalized fitness optimizations for your unique body. Improve your performance with actionable lifestyle, nutrition, and supplement suggestions. Plus, discover your intelligence, personality traits, and unique abilities in over 120 unique trait reports.

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  • 100% Safe & Secure

Works with:

Select the For Fathers Fitness plan that works for you. 

  • I Already Have A DNA Test

    DNA Membership 

    $99 $199

    Billed $99 yearly
    *cancel anytime

    1 Year DNA Membership

    +

    • Fitness Report
    • Nutrition Report   
    • Supplement Report
    • Wellness Report 
    • Personality & Cognition Report 
    • Skincare Report
    Sign Up

  • I Need A Test

    DNA Membership + Kit 

    $199 $399

    Billed $99 yearly
    *cancel anytime

    1 Year DNA Membership

    +

    • Fitness Report
    • Nutrition Report   
    • Supplement Report
    • Wellness Report
    • Personality & Cognition Report 
    • Skincare Report

    +

    Sign Up

For Fathers Fitness DNA Membership

Introducing our powerful DNA membership.

Members get even more unique and powerful insights into their wellness.  

  • Other features that are especially designed for our members:

    Unlimited updates.
    Get constant updates to your DNA reports based on the latest genetic research.

    New traits every week.
    Discover new secrets in your DNA in every update. 

    Genomics Newsletter Subscription.
    Get access to the latest facts, news, 
    and trivia about genetic health.

    1-on-1 consultations.
    Gain a better understanding of your results with the help of one of our genetic experts. 

    You keep 100% ownership over your DNA.

    You own your DNA data.
    We will never sell or share your DNA with anyone without your permission.

    Your data is encrypted, protected, and safe.
    Our partners' (LifeDNA) top priority is the security of your genetic information.

    You have full control over your DNA information.
    You can request for your data to be deleted at any time.

    Get Started

    Discover unique insights about you.

    Gain a lifetime of insights from 6 powerful reports
    with over 120 unique traits

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    Nutrition Report

    Discover the best (and worst) foods for your DNA. Eat smarter and live better.

    LogoCarbohydrate metabolism Protein Intake Appetite
    Saturated fat metabolism Peach Allergy Preference to fatty foods
    Sodium sensitivity Peanut Allergy Antioxidant status
    Gluten sensitivity Shrimp Allergy
    Lactose tolerance Phytoestrogen need
    Caffeine sensitivity Sugar preference
    Weight change Snacking behavior
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    Supplements

    Learn which vitamins, nutrients, and supplements you need based on DNA.

    LogoVitamin C levels CoQ10 levels Glomerular filtration rate
    Vitamin E levels Probiotic need Proteinuria
    Zinc levels Magnesium levels Visual acuity
    Iron levels Iodine levels Vitamin A levels
    Cholesterol levels Thyroid function Biotin levels
    Copper levels Melatonin levels Vitamin B5 levels
    DHA levels Iron levels (female natal health)
    Liver enzyme levels Calcium levels
    Vitamin B6 levels Vitamin D levels
    Vitamin B12 levels Phosphorus levels
    Vitamin B9 (folate levels) Vitamin K levels
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    Fitness

    Experience the best workout of your life. See what exercises are right for your genetics.

    LogoLactate Clearance HDL Cholesterol & Exercise Testosterone
    Power vs Endurance Insulin Sensitivity & Exercise Post-Exercise Recovery Rate
    Metabolic Rate and Metabolic Syndrome Motivation to Exercise Exercise-Induced Ischemia
    Aerobic Capacity Injury Predisposition Circadian Rhythm
    Muscle Strength Hand Grip Strength
    Weight Loss and Exercise Bone Density & Fracture Risk
    DHA levels Iron levels (female natal health)
    Blood Pressure and Exercise